When
your back is against the wall and you only have a limited number of options
from which to choose, what then? That is
the unfortunate place I find myself today.
On Tuesday, October 17 I was put in the hospital with a severely
weakened heart short of a heart attack. My prognosis was not very bright. They even wanted to delay heart-bypass
surgery until January. I have now been
upgraded to December and I take that as a positive.
So,
my back is against the wall. I have
moved from what once was a leisurely stroll through life stopping along the way
and sampling life as I chose, to an on-purpose approach with great mindfulness in every decision - every bite.
I
chose what to eat.
I
chose how much, if any, to exercise.
And
now, my back is against the wall. If I
want to get off this wall, there are some strategic decisions that must be
made. You see, my doctor said this: “I
can give you another twenty years, and here is what needs to happen.”
I
choose to keep going another twenty years.
I choose to get away from this wall and begin making better
choices. I’ve had my time of
free-wheeling and now I get into the game in a better way. Already, my blood pressure is in normal
ranges, my blood sugar numbers are coming down.
I’m finding some amazing foods that satisfy and benefit my body. I’m choosing better stuff for my life.
This
is not a negative post at all. It is not
a ‘poor me’ monologue on my miserable set of circumstances. It IS a declaration of my intent to spend the
next twenty years of my life with a mindfulness that benefits my body.
Walls
sometimes serve a purpose. You can lean
on them for a moment, or you can come up against one, find it an unmovable
force, and learn how to come away from the wall with a different game-plan.
Walls can teach a person a few
things.
I’m willing to learn.
P Michael Biggs
Offering
Hope
Encouragement
Inspiration
One Word at
a Time
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