Showing posts with label Healing. Show all posts
Showing posts with label Healing. Show all posts

Friday, April 13, 2018

To Touch a Heart


To Touch a Heart

My heart surgeon, Dr. Sam Yousef, came to see me two days after my open-heart surgery.  He is a kind and gracious man and a skillful surgeon.  During our brief conversation, he said, “Thanks for letting me touch your heart.”

(This is the 'cough pillow' he signed. The pic below is a broader view of the same.)

And he did. 

And you know what?  That is what I live to do.  I want to touch a heart or two with my words.  I think sometimes I get to do that, for some of you let me know through emails and comments on my blogs.  For that I am grateful.

Of course, you know I’m not going to operate on you like Dr. Sam did to me.  I’m going to offer you words of hope and encouragement, for I see, more and more, that today people need the breath of air that good and nurturing words can bring. 

Oprah says the world begs for ‘validation’.  I happen to agree with her.

So, I’m going to keep reaching out, writing, speaking and finding tools of my trade that will speak to your heart and touch you in a way like few others do.

And if you want to join this movement, and pass it along, that would be just fine and dandy with me.  I think our world can use a few more ‘heart’ touches.

For starters …

I believe in the potential of every human being, and that includes you.  Of what are you capable?

Ah, that’s where you come in.  Find out.  If you get stumped along the way, and I find out, I’ll offer you a word of hope to help spur you on in your pursuit.


P Michael Biggs
Offering Hope
Encouragement
Inspiration

Thursday, March 15, 2018

Healing


Healing

I am healing.  I am getting better almost every
day.  You see, I had three heart by-passes on December 18 and 12 1/2 weeks later I can’t believe how good I feel.  And most of that improvement has come about in the last 2 weeks. 

I am well-fed, with Carolyn’s help – meaning I have changed a lot of bad eating habits.  I count sugar grams, fat grams, sodium grams and try to say within my limits each day.  My blood sugar numbers are perfect (100 this morning), and my weight has dropped by 34 lbs. since October 17 when all this started.

I’m healing. 

My healing is contributed to lots of factors, over and above the food changes.  I exercise, under the cardio rehab program three days per week and then go to Harbor Square Health Club the other two days.  I’m reading a lot of stuff – four or five books since surgery.  I have consistently gotten up and out most days since three weeks after surgery.  Some days were slow moving and my up-times only lasted an hour or two, but that was enough. 

Carolyn and I have been able to spend some incredible quality times together.  We take little trips over to Bellevue, or Woodinville, or up to LA Connor, and Vancouver and Victoria, BC.  And our conversations have been soul-satisfying.

Now that warmer weather and sunshine has returned to Edmonds, I’ve been able to go and sit alongside Sunset in the middle of the day and watch the water traffic and the birds – especially the seagulls.

I occasionally listen to some inspiring music, and I am able to have lots of quiet time for meditation, contemplation, and going within.  And I’ve written a lot.

What heals you? 
What inspires you? 
What source do you turn to when you need healing?

My final source of healing … God.  Interestingly, I didn’t ask God to deliver me from surgery.  Nor have I asked for a speeded-up recovery process.  Oh, I’ve had my down days, days of dizziness, of instability, of discouragement, of weakness and fatigue.  And God has been with me through it all.

And He has performed His part of my healing with his gentle presence and peace, and by giving me patience in the middle of my recovery. 

I’ve had numerous people who have let me know they pray for me.  I think God likes those prayers too.

Bottom line … I am healing nicely. 

I am thankful for every kind thought, every prayer, every medical attendant, every morsel of food and every encouraging word that has come on my behalf.

You see … I really do believe words heal too!


P Michael Biggs
Offering Hope
Encouragement
Inspiration