If
you suffer with feelings of lack of love, let me offer you some
encouragement. Unfortunately this is a
common malady that plagues many in today’s world.
To
whom do we turn? Where are the answers?
I’m
going to use as my source the words of Brene Brown and her book Daring Greatly.
When
we consider this subject, we are clearly divided into two groups.
Group One consists
of those who do feel a deep sense of love and belonging.
Group Two is
peppered with those who feel a great lack of self-approval, self-acceptance and
self-love.
It
is the Group Two gang to whom I speak.
My first suggestion is to find some great books that will address the
self-esteem and self-love issues.
Self-esteem is in its simplest form a healthy respect and acceptance of
self as you are this very moment.
You
may not have the best of everything, nor be in the top echelon of society, yet
you are still a worthy individual. You
have worth, talents, skills, and contributions that you can make unlike any
other human being on earth. Perhaps it
is time to take control of your thought processes and change your mindset from “can’t
and lack” to “can-do and able to do”.
Do
you approve of yourself, today, right where you sit? If not, why not?
What
is keeping you from self approval? Who
told you you are not worthy of approving self?
Today
could be a new day for you. It was for
me a few years ago. I discovered this
phrase in a magazine and knew I suffered from lack of self-approval. I immediately created a business-card size pocket
motivator that stated “I Approve of
Myself”.
I
remember pulling that out and reading it dozens of time every day for months on
end. Soon, the seeds of this one
powerful thought began to grow inside of my heart and mind.
You
see, approval and self-love go hand in hand.
If we feel we don’t approve of self, how can we truly love self?
This
is not egotism speaking when you use this phrase. It is a healthy dose of self-acceptance.
Your
world will start to change when you begin to believe you are worthy of love and
acceptance,
Here
is an excellent excerpt you need to know, believe and understand.
“Two groups – those who feel a deep sense
of love and belonging and those who struggle for it – there’s only one variable
that separates the groups: Those who
feel loveable, who love, and who experience belonging simply believe they are
worthy of love and belonging. They don’t
have better or easier lives, they don’t have fewer struggles with addiction or
depression, and they haven’t survived fewer traumas or bankruptcies or
divorces, but in the midst of all of these struggles, they have developed
practices that enable them to hold on to the belief that they are worthy of
love, belonging, and even joy.”
~Brene
Brown
Daring Greatly
Many
fine counselors and therapist are in every town, village and large city to help
you walk through this process as well.
Take advantage of them.
P Michael Biggs
Offering
Hope
Encouragement
Inspiration
One Word
at a Time
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