Here
are three important statements on habits that you need to lock onto and understand. If you have a habit that you want to change
or break, understand these fundamentals.
#1 – For habits to permanently change, people must believe
that change is feasible.
Do
you believe?
#2 – Habits cannot be eradicated. They must be replaced.
That
could be why many formers smokers switch to chewing gum, or using the new
marvels of vapor cigarettes as one small example. Find your safe and effective replacement and
use it.
And
here is perhaps the most important concept of all.
#3 – For a habit to stay changed, an individual must believe
change is possible.
So
much in life comes down to belief, doesn’t it?
Religion
Self-esteem
Love
Success
Worthiness
How
strong is your belief factor?
(These
three factors are found in the book The Power of Habits, a highly recommended
read.)
P Michael Biggs
Offering
Hope
Encouragement
Inspiration
One Word
at a Time
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