Vulnerability is a greatly misunderstood
word. Some view it as weakness, even
failure. Vulnerability is actually
courage.
We take a risk when we become
vulnerable. We expose our soft side to
some uncertainties. Risky - yes, but
actually becoming vulnerable demonstrates courage. It means we've measured the costs and we are
willing to step out and take the plunge, or whatever metaphor works best for
you.
Step Out
Take the Plunge
I like those visuals.
Any time we take that daring step
we open ourselves to the unknown. Some
hugely vulnerable acts include:
-A divorce
-Launching a new company
-Going back to school after raising a family
-Learning new information
-A major career change
-Starting a family
-Writing/publishing a blog, magazine article or book
-Singing/playing a solo
And a few thousand others.
Brene’ Brown, Ph.D. University of
Houston, says this about vulnerability:
“Vulnerability is emotional risk,
exposure, uncertainty.
It is our most accurate measurement of
courage.”
She goes on to say, “Vulnerability is the birthplace for
innovation, creativity and change.
Adaptability to change is all about vulnerability.”
We dare risk becoming vulnerably
because of the need to make a change.
Maybe we’re stuck. Maybe we need
more of something-like knowledge, money, customers, food and clothes, power and
on and on.
But the bottom line is this - we
risk. We become vulnerable.
We say “Okay, time to move to a new plateau.
It’s time to be bolder than ever before.
It is time to create, innovate, and move from where I am to where I want
to be.”
Vulnerability!
Weakness?
Not on your life.
Scary?
You bet.
But …
What might you become?
What might you accomplish?
What might you build, or create,
or invent unlike anything ever before seen on planet earth?
Dr. Henry Cloud says this: “We
change our behavior when the pain of staying the same becomes greater than the
pain of changing. Consequences give us
the pain that motivates us to change.”
There is a quote by Anais Nin
that nicely caps what we are talking about here.
“The risk to remain
tight in a bud
was more painful than
the risk
it took to blossom.”
When it is time to blossom,
vulnerability is the next necessary step.
Vulnerability is not weakness or
loss or giving up.
Oh, no.
But it is creativity – stretching
– growing – expanding – and finding the new and improved you.
Best regards to you as you find
that new YOU.
Be bold!
P
Michael Biggs
Offering Hope
Encouragement Inspiration
One Word at a Time
To view Brene Brown’s twenty-minute video clip,
click this link. It is well worth
several viewings.
Brene’ Brown is a Ph.D. at the
University Of Houston Graduate College Of Social Work. She has spent the past decade studying
vulnerability, courage, worthiness, and shame.