Friday, June 20, 2014

More Words on Habits

Here are three important statements on habits that you need to lock onto and understand.  If you have a habit that you want to change or break, understand these fundamentals.

#1 – For habits to permanently change, people must believe that change is feasible.

Do you believe? 

#2 – Habits cannot be eradicated.  They must be replaced. 
That could be why many formers smokers switch to chewing gum, or using the new marvels of vapor cigarettes as one small example.  Find your safe and effective replacement and use it.

And here is perhaps the most important concept of all.

#3 – For a habit to stay changed, an individual must believe change is possible.

So much in life comes down to belief, doesn’t it?
   Religion
      Self-esteem
         Love
            Success
               Worthiness

How strong is your belief factor?

(These three factors are found in the book The Power of Habits, a highly recommended read.)


P Michael Biggs
Offering Hope
Encouragement Inspiration
One Word at a Time


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